Tag Archives: Running

One Month Later

Posted on 02/19/2015 by TestingTrueChange

Well, one month has passed since my last post. Probably a good time to check in.    In the last four weeks, I have  gone to the gym 3-4 times or so (1-2x the first two weeks).  The third week … Continue reading →

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Change

Posted on 01/20/2015 by TestingTrueChange

Life brings change. Sometimes it’s hard to accept, but it is inevitable.  The start of this year has brought many for me.  The end of a relationship I cared a lot about, the start of my new business, a new … Continue reading →

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Monthly Weigh-In #7

Posted on 09/28/2013 by TestingTrueChange

Last Month’s Weight: 199.3 lbs Last Week’s Weight: 197.5 lbs Today’s Weight: 196.2 lbs Weekly Loss: 1.3 lbs Monthly Loss: 3.1 lbs Total Lost: 100.1 lbs % Lost: 33.75%   Well this was a good week for me, I’m finally … Continue reading →

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Weekly Weigh Day #25

Posted on 09/13/2013 by TestingTrueChange

Last week’s weight: 199.3 lbs Today’s weight: 197.5 Weekly loss: 1.8 lbs Total loss: 98.8 lbs % Lost: 33.3%   This has been a phenomenal and quite surprising week.  I think you will probably see either a jump up by … Continue reading →

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Monthly Weigh-in #6

Posted on 09/07/2013 by TestingTrueChange

Last Month’s Weight: 201.7 Lbs Last Weeks weight: 200 lbs Todays Weight: 199.3 Lbs Weekly Loss: 0.7 Lbs Monthly Loss: 2.4 lbs Total Lost: 97.0 lbs  % Loss: 32.7% Well not a huge losing month at about 0.6 Lbs/week. I … Continue reading →

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