Hi everyone,

Thank you for stopping by to check out my blog.  My name is David and I am a recent graduate at the University of Denver.  I have been overweight/obese for as long as I can remember and am working on losing that weight and changing my life in a positive way! This blog is a documentation of not only the physical journey of losing weight but also a documentation of what it truly means to change a lifestyle.  My goal for the blog is to be a place where a community can get together and discuss how they see positive change being practical and beneficial.  I hope to talk with you soon!


My Posting Policies:

  • I will post Workout results, along with a workout song of the day and link of the day every Monday, Wednesday and Friday.
  • I will post my Weigh-in results every Sunday
  • I will post something creative every Tuesday and Thursday

Disclaimer: Any of the weight loss tips or advice you may see on this blog is only what has helped me on my personal journey.  I am not a doctor or dietitian and am only on my own personal journey of weight loss.  We are all individuals and what works for us can vary greatly.  Consider what works best for yourself when approaching your weight loss goals.

You can contact me at testingtruechange@gmail.com


22 Responses to About

  1. Looks like you’ve been doing fantastic on your weight loss! I’m still in the beginning stages of my weight loss efforts, and I’m finally reaching the point where I’ve realized “I can do this!” And it’s always inspiring to read success stories from people going through exactly what I’m going through.

  2. nickbellew says:

    Hi David,

    Thank you for your comment on my blog http://nbrunning.wordpress.com I feel lke I’m improving my fitness every day at the minute. It looks like your achieving your goals with the same determination as me, so lets hope we both keep it up in the future. Good luck with everything!


    • Hi Nick,

      I’m glad to hear it. I sure am trying and do hope to keep lowering my times! I look forward to keeping up with your blog and wish you good luck as well!


  3. Thanks for your kind comment on my blog. Looks like you are doing really well on your weigh loss…..keep on going and good luck! 🙂

  4. Hi Dave

    Thanks for caring and sharing!

    Have a great week!


  5. Jamie Dedes says:

    Brave of you to share all …

  6. littlelikeme says:

    Hey David, enjoying reading through your progress, keep it up you’re doing awesome 😀

  7. ~L says:

    you inspire me! we all have different journeys and goals… mine is sheading of the pounds of shame and guilt… to build a new mind and sing as much as I can. I am a new fan my blogging, musical friend:)

  8. davidisfat says:

    Hi David,

    I just found your blog, and your progress is truly impressive…Congratulations.

    Good luck in good health,

    • Thanks David!

      I really appreciate the support, the blog has been an amazing tool of accountability as well as expression for me.

      I wish you the best in your journey,

  9. I just wanted to wish you good luck with your weight loss! I’ve struggled a really long time and still have a ways to go before I reach my own goals, but getting my friends and family in the know and involved has been SO helpful. I hope you find the same kind of encouragement and support, blogging about it is a great way to go!

    Keep it up 🙂

    • Thank you! I really appreciate that wonderful comment. You are absolutely right without my family and friends I have no clue where I would be right now 😀 I hope that you reach all of your goals as well and know that with support and determination you can do anything you set your mind to!

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