Category Archives: Weight Loss Efforts

Consistency

While this week has truly been a struggle there are a few things that get me through it successfully.  First, is cutting out the things that are holding me back.  Whether that’s people, schedules, objects or mental blocks, it is … Continue reading

Posted in Weight Loss Efforts | Leave a comment

Change

Life brings change. Sometimes it’s hard to accept, but it is inevitable.  The start of this year has brought many for me.  The end of a relationship I cared a lot about, the start of my new business, a new … Continue reading

Posted in Weight Loss Efforts | Tagged , , | 6 Comments

What’s Going On?

Well, there is good news and bad news. Which do you want to hear first? Who am I kidding, let’s start with the bad. I have gained 6 lbs since my last weigh-in in December. I now have been weighing … Continue reading

Posted in Weight Loss Efforts

Where Did The Time Go?

Geez, it is already the first week of December and in the negatives here!  I can’t remember the last time I posted, or going outside was so miserable.  I also don’t remember what number week I’m on, but that may … Continue reading

Posted in Weight Loss Efforts | Tagged , , , , | 3 Comments

Weekly Weigh-Day #34

Last Weigh-In Weight: 197.1 lbs Today’s Weight: 198.2 lbs Total Loss: 98.1 lbs lbs Weekly Loss: +1.1 lbs Definitely not the direction I want to be going. It has been a long and frustrating/exciting week but that is no excuse … Continue reading

Posted in Weight Loss Efforts | 2 Comments

Weekly Weigh-Day #31

Sorry for the delay! The last couple weeks have been crazy for me. I am working 40 hours a week at two jobs and helping co-lead a volunteer engagement project.  Not posting has not meant I am quitting or giving … Continue reading

Posted in Weight Loss Efforts | 4 Comments

Weekly Weigh-Day #29

Last Week’s Weight: 196.2 lbs Today’s Weight: 196.0 Weekly Loss: 0.2 lbs Total Loss: 100.3 lbs   Haven’t had the chance to run quite as much as I would like this week, but I’ll be getting right back at it!

Posted in Weight Loss Efforts | 2 Comments