Author Archives: TestingTrueChange

One Month Later

Posted on 02/19/2015 by TestingTrueChange

Well, one month has passed since my last post. Probably a good time to check in.    In the last four weeks, I have  gone to the gym 3-4 times or so (1-2x the first two weeks).  The third week … Continue reading →

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Consistency

Posted on 01/23/2015 by TestingTrueChange

While this week has truly been a struggle there are a few things that get me through it successfully.  First, is cutting out the things that are holding me back.  Whether that’s people, schedules, objects or mental blocks, it is … Continue reading →

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Change

Posted on 01/20/2015 by TestingTrueChange

Life brings change. Sometimes it’s hard to accept, but it is inevitable.  The start of this year has brought many for me.  The end of a relationship I cared a lot about, the start of my new business, a new … Continue reading →

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9 Months-Restart

Posted on 11/07/2014 by TestingTrueChange

My last post was 9 months ago…That is ridiculous. This blog used to be something I looked forward to.  I couldn’t wait to post the results of my workout or weight loss process.  As life has moved forward, I found … Continue reading →

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What’s Going On?

Posted on 02/12/2014 by TestingTrueChange

Well, there is good news and bad news. Which do you want to hear first? Who am I kidding, let’s start with the bad. I have gained 6 lbs since my last weigh-in in December. I now have been weighing … Continue reading →

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