Tag Archives: Health

Weigh-Day # 67

Posted on 05/21/2012 by TestingTrueChange

Results: Total beginning weight: 296.3 lbs Last Week’s Weight: 182.1 lbs Current weight: 183.2 lbs Total lost: 113.1 lbs Percentage of beginning weight: 38.2% Weekly total lost: +1.1 lbs Challenge: Pounds Lost: 1.1 lbs Percent Lost: 0.06% (1.1/184.3) Reasons why … Continue reading →

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Weigh-Day #65

Posted on 05/05/2012 by TestingTrueChange

Results: Total beginning weight: 296.3 lbs Last Week’s Weight: 184.3 lbs Current weight: 183.9 lbs Total lost: 112.4 lbs Percentage of beginning weight: 37.9% Weely total lost: 0.4 lbs Reasons why gain or loss That’s an okay first week loss.  … Continue reading →

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Weigh Day #63

Posted on 04/21/2012 by TestingTrueChange

Results: Total beginning weight: 296.3 lbs Last Week’s Weight: 185.2 lbs Current weight: 183.6 lbs Total lost: 112.7 lbs Percentage of beginning weight: 38% Weekly total lost: 1.6 lbs Reasons why gain or loss I think I can officially say … Continue reading →

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Weigh Day #62

Posted on 04/13/2012 by TestingTrueChange

Results: Total beginning weight: 296.3 lbs Last Week’s Weight: 188.1 lbs Current weight: 185.2 lbs Total lost: 111.1 lbs Percentage of beginning weight: 37.5% Weely total lost: 2.9 lbs Reasons why gain or loss On the one hand I am … Continue reading →

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Springtime…Finally!

Posted on 04/02/2012 by TestingTrueChange

Well it finally seems like spring is here to stay!  Today I did what was probably my longest outdoors run in Minnesota (if not ever)! Results: Time: 58:00 min Distance: 6.42 mi Average Mile Pace: 8:25/mi MPH: 6.6 mph Walking: … Continue reading →

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