Weigh-Day #13

It’s amazing to realize once again, how much easier it is to put on weight than it is to lose it. The key is, to keep picking yourself up and making the right choices.

Last weigh in: 207.9 lbs
Today’s Weight: 207.2 lbs
Total Change: -0.7 lbs

That’s about 1/3 lb/week. Not the best rate, but I was at about 205 lbs on Thursday morning. I ate a gigantic rib at a restaurant that I’m sure was filled with sodium, so the weight should come down again soon.

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Weight Loss Efforts and tagged , , , , . Bookmark the permalink.

One Response to Weigh-Day #13

  1. Shonnie says:

    Good job Testy!! Any loss is a good loss! 😀 I’ve been stuck goin’ up. 😀

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