Yesterday, my Friend and I had one of our first performances as an official Band. We are called “White Covered Trees”. Please check us out on our facebook page at https://www.facebook.com/WhiteCoveredTrees. I think you’ll really enjoy it 🙂
On the weight loss front, I weighed in yesterday at 205.5 lbs so a bit of a gain. I am trying to be as careful as I can, but I continually have made bad decisions. I ran 4.5 miles today and have eaten well and plan too the rest of the week so I should see a fairly big decrease soon.