Total beginning weight: 296.3 lbs
Last Weeks weight: 187.6 lbs
Current weight: 187.1 lbs
Total lost: 109.2 lbs
Percentage of beginning weight: 36.8%
Weekly total lost: 0.5 lbs
Reasons why gain or loss:
Pretty much just the opposite of last week. My body has now been at about 187 for the last 3 months in a row. It’d be nice to see some downward progress. On a positive note though, my frame is definitely becoming more muscular.