River Run

Results:

Time: 1:01:39 hours

Distance: 6.83 mi

Average Mile Pace: 9:01/mi

Fastest Mile Pace: 7:49/mi

Average Heart Rate: 166 BPM

Overall Calories Burned: 967

 

I’m particularly proud of the fact t hat I got faster with every mile this run starting at a 9:20 pace and finishing with a 7:49 pace.  I think I could have gone a bit further and still maintained this pace.

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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