Monthly Weigh-In #19

Total beginning weight: 296.3 lbs

Last Weeks weight: 187.6 lbs

Last Month’s Weight: 187.2

Current weight: 187 lbs

Total lost: 109.3 lbs

Percentage of beginning weight: 36.85%

Weekly total lost: 0.6 lbs

Monthly total lost: 0.2 lbs

Reasons why gain or loss:

Success! Albeit, not a large one, this is the first time in 4 months that I have lost weight at a monthly weigh-in. It also is interesting to note that at this point last year I weighed 201.3 lbs.  I have lost 14.4 pounds this year!  It’s hard to believe that in another month it will be two years of living my new lifestyle.  I have had my bumps along the road, but know now that I can overcome many of the challenges that will face me on this journey.

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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6 Responses to Monthly Weigh-In #19

  1. Shonnie says:

    very awesome stuff David!!

  2. Alan says:

    Well done!!

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