Total beginning weight: 296.3 lbs
Last Weeks weight: 188.9 lbs
Current weight: 187.6 lbs
Total lost: 108.7 lbs
Percentage of beginning weight lost: 36.7%
Weekly total lost: 1.3 lbs
Reasons why gain or loss:
Pretty much the exact reversal of last week. It got down to 186.8 yesterday, but had a phantom gain. In any case, it’s been a good week, and I’m hoping I can keep it up for the monthly weigh in.