Total beginning weight: 296.3 lbs
Last Week’s Weight: 183.9 lbs
Current weight: 182.1 lbs
Total lost: 114.2 lbs
Percentage of beginning weight: 38.5%
Weekly total lost: 1.8 lbs
Pounds Lost: 2.2 lbs
Percent Lost: 1.1% (2.2/184.3)
Well Grumpy, I am coming for that challenge 😉 I know I’m weighing in a bit early for next week, but I always weigh in on Friday or Saturday. If anything it probably gives me a disadvantage as I am weighing in 3-4 days earlier than everyone else!
Reasons why gain or loss
This was a pretty great week, I worked out on my normal days and walked 6 miles yesterday as well as played kickball, football and ultimate frisbee. I hope to continue the activity and eating right into next week!