Weigh-Day #61

Results:

Total beginning weight: 296.3 lbs

Last Week’s Weight: 188.7 lbs

Current weight: 188.1 lbs

Total lost: 108.2 lbs

Percentage of beginning weight: 36.5%

Weely total lost: 0.6 lbs

Reasons why gain or loss

I’m pretty happy with this loss. My weight had gotten down to 186 earlier in the week but I had a pretty good idea that this wasn’t sustainable.  All in all if I can lose a half pound every week I’ll be at my goal within 6 months!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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