Monthly Weigh-In #15

Last month’s weigh in was actually the 14th month rather than the 13th.  Here are this month’s results!

Results:

Total beginning weight: 296.3 lbs

Last Months Weight:190.9 lbs

Last Week’s Weight: 188.9 lbs

Current weight: 188.7 lbs

Total lost: 107.4 lbs

Percentage of beginning weight: 36.25%

Monthly Loss: 2.2 lbs

Weely total lost: 0.2 lbs

Reasons why gain or loss

Well, the long-term trend is still heading in the right direction at the very least.  I was hoping I would have lost at least half a pound this week, but at this stage of the game it can be quite a slow process. My goal is to lose another two to three pounds over the next month!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Weight Loss Progress and tagged , , , , . Bookmark the permalink.

One Response to Monthly Weigh-In #15

  1. alan says:

    A good result. Deliberate, and permanent. Well done.

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