I couldn’t help it and got Chipotle for dinner yesterday, I’m sure it spiked my weight up a bit but I should have it under control by this upcoming weigh in! I always use this tool when going to chipotle: http://www.chipotlefan.com/index.php?id=nutrition_calculator, My burrito bowl had 510 calories. In and of itself that isn’t bad, but where it really hits you is the 2,040 mg of Sodium, 85% of my daily needs! In any case, I ran two miles along the river today at about an 8:45/mi pace and will be playing an hour of basketball tonight so I should make up for it 🙂
My original goal was to reach 120 lbs loss by this weekend, my 24th birthday. Because of 5 months of Plateauing I do not think I’ll make it, but I am nearing 110 lbs, wherever I end up I am so happy that I have come so far over the last 19 months!