Sorry for the delay in posting! I just haven’t had the chance to post. I did a 5k today and set my personal record (by 5 seconds)!
Time: 24:42 min
Distance: 3.1 mi
Average Pace: 8:00/mi
Fastest Pace: 7:32/mi
Time: 5:00 min
Distance: 0.34 mi
Overall Calories Burned: 434
Workout Song of the Day: “Yesterday” Cover by Walk Off The Earth
I really enjoyed this version and hope you do as well!
Any thoughts? Leave your comments below!