Total beginning weight: 296.3 lbs
Last week’s weight: 197 lbs
Current weight: 194.1 lbs
Total lost: 102.2 lbs
Percentage of beginning weight: 34.5%
Weely total lost: 2.9 lbs
Reasons why gain or loss
As I should have guessed, most of the weight gained from thanksgiving was clearly water weight. I still am about 5 pounds higher than my low but this is definitely the range I would like to be in right now. I can’t become complacent yet however, as I still have 18 pounds more to lose!