True North

Today did a pretty laid back run on the treadmill, (it is now 26 degrees here in Minnesota :/)

Results:

Running:

Distance: 2.2 mi

Time: 20 min

Average Pace: 9:15/mi

Fastest Pace: 8:54/mi

Walking:

Distance: 0.32 mi

Time: 5 Min

Overall Calories Burned: 374

Workout Song of the Day: “True North” by Meg Hutchinson

Another favorite from the concert I went to the other day!

 

Any thoughts? Leave your comments below!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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