Monthly Weigh-In #10

Results:

Total beginning weight: 296.3 lbs

Last Month’s Weight: 193.8 lbs

Last week’s weight: 189.4 lbs

Current weight: 191.4 lbs

Total lost: 104.9 lbs

Monthly Total Lost: -2.4 lbs

Weely total Lost: +2  lbs

Percentage of beginning weight: 35.4 %

 

Reasons why gain or loss:

Definitely what I expected as a four pound loss in a week seemed to be more about fluctuation of body weight.  I’m not disappointed by this weigh in at all!  In fact I’m happy as a 2 1/2 pound loss in a month seems to be a good figure for me now especially that I’m within 15 pounds of my goal weight 🙂  As long as I’m on a downward monthly trend I am happy with the results.  I also feel healthier than I ever have and can truly say I can enjoy having an active and healthy life to the fullest.

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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4 Responses to Monthly Weigh-In #10

  1. Navy Star says:

    Wow – it is amazing how you can stay motivated and happy after a 2 pound gain (sure, it is all about the long term results, but I think I would be upset anyway).

    Keep doing the fabulous job you are doing and I am sure you will reach your goal!

    • Thanks! No reason for me to be upset! It’s a 1.9 lb loss from two weeks ago and 2.4 for the month, so as long as I’m on a downward trend I am happy. I doubt the 4 pounds I lost last week was real anyways and averaging about a one pound loss for the last two weeks is more than enough for me to stay motivated and happy 😀

      Thanks and you keep doing a great job yourself, you’ll be at your goal in no time!

  2. Shonnie says:

    Great attitude! 🙂 Very good job. 🙂

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