All This Time

Today was a good run, I did the treadmill today as it was a bit chilly this morning!

Results:

Starting Weight: 296.3 lbs

Current Weight: 193.3 lbs

Running

Time: 16:18 min

Distance: 2.0 mi

Average Pace: 8:09/mi

Fastest Pace: 7:42/mi

Walking

Time: 8:01

Distance: 0.5 mi

Workout Song of the Day: “All This Time” by One Republic

This is a group I really enjoy.Β  They have some really easy to listen to chord progressions and decent lyrics. This is a really neat acoustic version of the song. Hope you enjoy!

Any thoughts? Leave your comments below!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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4 Responses to All This Time

  1. Navy Star says:

    Stopped by for the first time and firstly, I would have to say wow! You have lost so much weight already! That is absolutely amazing.
    As I am not familiar with miles (we use km instead) I cannot comment on your running pace or distance or whatsoever, but well done anyway!
    Best wishes to you,

    NavyStar

    • Thank you for visiting my blog and for leaving such a nice comment! It took me a long time to get here and I still have a ways to go πŸ™‚ For reference 1 km=0.62 mi! Thanks again πŸ™‚

      David

  2. Great work as usual. Keep it up! πŸ˜€

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