Today was the first time I’ve run outside in quite a long time! It went really well and I actually noticed that it was easier to run outside after being on the treadmill. I didn’t have my Garmin with me so I don’t have much in the way of detailed statistics. But I can tell you I went for about 17 minutes and 2 miles.
Workout Song of the Day: “Against All Odds” Phil Collins
Classic Phil Collins for today. Enjoy!
Any thoughts? Leave your comments below!