Another day on the treadmill, still don’t want to test my leg out too much.
Starting Weight: 296.3 lbs
Current Approx. Weight: 193.8 lbs
Distance: 2.0 mi
Total Time: 18:16
Average Mile pace: 9:08/mi
Average Speed: 6.5 mph
Calories burned: 250
Distance: 0.16 mi
Time: 3:00 min
Workout song of the day: “Low Rising” by Glen Hansard
Any thoughts? Leave your comments below!