Wait So Long

Today, I had a pretty good run.  I ran on the treadmill because I was in a hurry and wanted to make sure I could be ready to leave for a meeting I have.  On Thursday I’ll plan on running outside again.  It’s hard to believe how nice it is outside still! 80 degrees and sunny this whole week 🙂

Results:

Time: 16:33 min

Distance: 2 mi

Average Pace: 8:16/mi

Fastest Pace: 7:58/mi

Calories Burned: ~253

Once upon a time, 2 miles took me around 35 minutes!  Even when I started running both miles all the way through it took me around 25 at the beginning.  I can’t believe how much faster I am now, and hopefully soon I’ll be lowering that time to 14 minutes 😀

Workout Song of the Day: “Wait So Long” by Trampled By Turtles

This group was introduced to me through a friend at the graduate school and this is one of my favorites by them. Enjoy!

 

Any thoughts? Leave your comments below!

 

Advertisements

About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Workouts and tagged , , , , . Bookmark the permalink.

2 Responses to Wait So Long

  1. Fantastic job with the speedy running. 😀

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s