Today, I had a pretty good run. I ran on the treadmill because I was in a hurry and wanted to make sure I could be ready to leave for a meeting I have. On Thursday I’ll plan on running outside again. It’s hard to believe how nice it is outside still! 80 degrees and sunny this whole week 🙂
Time: 16:33 min
Distance: 2 mi
Average Pace: 8:16/mi
Fastest Pace: 7:58/mi
Calories Burned: ~253
Once upon a time, 2 miles took me around 35 minutes! Even when I started running both miles all the way through it took me around 25 at the beginning. I can’t believe how much faster I am now, and hopefully soon I’ll be lowering that time to 14 minutes 😀
Workout Song of the Day: “Wait So Long” by Trampled By Turtles
This group was introduced to me through a friend at the graduate school and this is one of my favorites by them. Enjoy!
Any thoughts? Leave your comments below!