Weekly Weigh Day #33

Results:

Total beginning weight: 296.3 lbs

Last week’s weight: 195.1 lbs

Current weight: 195.1 lbs

Total lost: 101.2 lbs

Percentage of beginning weight: 34.2%

Weely total lost: 0 lbs

 

Reasons why gain or loss

I had to weigh in a couple of days early this week due to knowing I won’t be able to weigh in tomorrow or Saturday.  On top of that I couldn’t weigh in at my normal time.  Still I’m always happy to maintain my weight!  Being in graduate school has made it a lot harder to follow my routine and it is definitely harder to fit my workouts in.  I haven’t been able to do a weights workout for a while and my runs are becoming more sporadic this week.  I am making up for it by walking 4-6 miles every day.  Hopefully next week will be a decent loss!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Weight Loss Progress and tagged , , , , . Bookmark the permalink.

One Response to Weekly Weigh Day #33

  1. Pingback: Statements and affirmations 4 Weight Loss – Subliminal Weight Loss Software | Do You Really Get Help

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