Lazy Day

Today, I got real lazy :/  I was walking around for four hours for orientation and have had to deal with a whole bunch of stuff I really didn’t want to.  But as usual there are no excuses! This won’t happen again.

Results:

Starting Weight: 296.3 lbs

Current Approx. Weight: 198.9 lbs

Distance: 2.16 mi

Total Time: 35:45 min

Average Mile Pace: 16:33/mi

Fastest Mile Pace: 12:22/mi

Average Heart Rate: 115 bpm

Calories Burned: 320

Any thoughts? Leave your comment below!

 

Advertisements

About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Workouts and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s