Well, the doctor told me to lay off running for a week or two due to the sore thigh. So, I did the elliptical today and I will be playing tennis a bit later!
Time: 45 min
Resistance Level: 20
Average Heart Rate: 120 bpm
Calories Burned: 933
Workout Song of the Day: “Feeling Good” by Muse
I love Muse’s version of the song, hope you do too!
Any thoughts? Leave your comments below!