Well today my legs were pretty sore, so I decided to do a low impact workout on the elliptical.


Time: 50 min

Resistance Level: 13

Average Heart Rate: 128

Calories Burned: 1000 (~500)

Workout Song of the Day: “Thistle and Weeds” by Mumford & Sons

In my opinion their best song!


Any thoughts? Leave your comments below!



About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Workouts and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s