Elliptical Again

Well, I decided to workout on the elliptical again today as I have blisters on my feet and they hurt quite a bit.

Results:

Starting Weight: 296.3 lbs

Current Approx. Weight: 208.3 lbs

Total Time: 45 min

Average Heart Rate: 120 bpm

Resistance Level: 20

Calories Burned: 903 (again I think it’s probably closer to 450)

 

The elliptical is a pretty good workout, I really do love the feeling I get from running though, so I hope I can get back to that soon!

 

Any thoughts? Leave your comments below!

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About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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4 Responses to Elliptical Again

  1. Ithylkalina says:

    Ooh I’m intrigued… What’s elliptical?

  2. cruz2lose says:

    I love the elliptical! I have to call and get the computer fixed on ours. : ( Best training tool ever! : ) Work out, plays MP3s, fan…..AHHHHH LOVE IT.

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