Today, I ran on the treadmill in the hotel. I did a 5k! Although it’s like a minute slower than the last 5k I did, I walked for 8 minutes of it. Hopefully next time I will run the whole time so a more accurate time can come up.
Distance: 3.1 mi
Time: 31:50 min
Calories Burned: 475
Average Running Speed: 6.3 mph-6.8 mph
Some pictures from the road trip!
Any thoughts? Leave your comments below!