Bike Day

Very tired today.  Probably a mixture of hiking yesterday and the bike ride from Wednesday.  I think I will run on Monday!


Starting Weight: 296.3 lbs

Current Approx. Weight: 214.7 lbs

Distance: 7.17 mi

Total Time: 36:14 min

Average Mile pace: 5:03/mi

Fastest Mile pace: 4:10/mi

Average Speed: 11.9 mph

Average Heartrate: 144 bpm

Calories burned: 562


About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
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