Bike Day

Very tired today.  Probably a mixture of hiking yesterday and the bike ride from Wednesday.  I think I will run on Monday!

Results:

Starting Weight: 296.3 lbs

Current Approx. Weight: 214.7 lbs

Distance: 7.17 mi

Total Time: 36:14 min

Average Mile pace: 5:03/mi

Fastest Mile pace: 4:10/mi

Average Speed: 11.9 mph

Average Heartrate: 144 bpm

Calories burned: 562

Advertisements

About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Workouts and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s