Haven’t been feeling very good today, so instead of the bike or run I did around a three mile walk…Hopefully I’ll feel better soon. I think it’s because I haven’t been eating very well this week.
Starting Weight: 296.3 lbs
Current Approx. Weight: 217.4 lbs
Distance: 3 miles
Total Time: 53:40
Average Mile pace: 17:47/mi
Average Heartrate: 77 bpm
Calories burned: 253
Hope you all are having good days and I will see you Sunday for my 3rd monthly weigh in.