Wednesday Workout

Today, it was snowing and pretty cold outside, so I had to run indoors :/

Results:

Distance: 2.0 miles

Time: 21:47

Fastest Mile Pace: 10/mi

Average Speed: 6.0 mph (16:47 min running, 5 walking at 3.8 mph)

Calories Burned: 241

Other than being forced indoors, today was a very good workout.  Definitely worked up a sweat and felt good about it.  I will be heading back to Denver tomorrow and am planning on making the trip in one day! Will be an exciting road trip 🙂

Advertisements

About TestingTrueChange

I am a 22 year old recent graduate working on losing the weight and changing my life in a positive way.
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s