Tag Archives: Fat

Where Did The Time Go?

Posted on 12/07/2013 by TestingTrueChange

Geez, it is already the first week of December and in the negatives here!  I can’t remember the last time I posted, or going outside was so miserable.  I also don’t remember what number week I’m on, but that may … Continue reading →

Posted in Weight Loss Efforts | Tagged , , , , | 3 Comments

Commitment

Posted on 02/16/2013 by TestingTrueChange

We all face varying levels of commitment for different activities in life. Whether it is a relationship, school, work, or personal health.  Our choices help to define how these commitments impact our lives.  Lately, I have lacked commitment in my … Continue reading →

Posted in Weight Loss Progress | Tagged , , , , | 6 Comments

Weigh-Day #97 Crisis Mode

Posted on 12/15/2012 by TestingTrueChange

OKAY, I have reached my danger weight.  I am currently at about 197.  It is time to start focusing and being more conscious of my eating.  I am still 3 pounds down from when I started graduate school, but this … Continue reading →

Posted in Weight Loss Progress | Tagged , , , , | 12 Comments

Weigh Day #83

Posted on 09/08/2012 by TestingTrueChange

Results: Total beginning weight: 296.3 lbs Last Weeks weight: 187.1 lbs Current weight: 185 lbs Total lost: 111.3 lbs Percentage of beginning weight: 37.6% Weekly total lost: 2.1 lbs Reasons why gain or loss: Must have been all the walking … Continue reading →

Posted in Weight Loss Progress | Tagged , , , , | Leave a comment

Sea Salt Eatery/Picture Progress 2

Posted on 07/15/2012 by TestingTrueChange

Today I ran a 10k from downtown Minneapolis to Sea Salt eatery in Minnehaha falls.  Was very hot, but also well worth it! They had some amazing Calamari and fish tacos 🙂 Since I haven’t shown y’all my progress in … Continue reading →

Posted in Creativity, Weight Loss Efforts, Workouts | Tagged , , , , , | 8 Comments